Crave Control

When to use: Naturally decrease cravings and support emotional balance when tempted. Detailed use instructions included! (see Crave Calm for blend specifically for nicotine cravings) 

Description: Inhaler for intense cravings; roll-on oil for longer lasting support

Ingredients: Grapefruit, Bergamot FCF, Lavender, Fennel, Peppermint. Oil roller contains 2.5% blend in jojoba oil. 

Benefits: Decrease cravings, ease anxiety, promote relaxation, support emotional balance while changing habits. 

Additional Information: Breaking negative habits and managing cravings requires more than one approach; essential oils are a complimentary tool when used with additional strategies like identifying triggers, setting goals, counseling, modifying your environment, rewards, etc. 

Grapefruit essential oil is one of the most studied oils r/t cravings; in animal studies it has been found to decrease appetite and increase fat breakdown. Black Pepper and Fennel have been studied for their potential to decrease cravings. Peppermint has been found to decrease food cravings while fasting. 

Additional Benefits of the Essential Oils in this Product: Peppermint essential oil may increase alertness and attention, which may help reduce mindless snacking. Bergamot and lavender are valued for their anxiety and stress-relieving properties, which may help support efforts change stress-related habits.