Tummy Trouble (formerly Nausea)

When to Use: For tummy troubles-- gas, bloating, sour stomach, diarrhea, feeling "too full", cramps, queasiness--due to travel, motion, overindulgence in food and/or drink, food that didn't agree with you, illness. Not for use during pregnancy. (Safe blend to use during pregnancy coming soon!)

Description: A fresh, slightly spicy scent works to calm stomach upset and abdominal discomfort, and ease mental tension related to abdominal upset and discomfort (to me, nausea is one of THE WORST feelings!).

Ingredients and Benefits: A 3% blend of Lavender, Ginger, Bergamot, and Dill essential oils in grapeseed carrier oil (roller ball). Lavender and bergamot encourage relaxation and calmness of the mind and body, and ginger and dill help relieve abdominal discomfort, gas, bloating, spasms, nausea. Himalayan sea salt may ease apprehension and stomach symptoms. 

How to Use: Inhaler and Scent Jar: Open, hold close to nose, and inhale gently thru nose and exhale thru mouth. Continue for 3-5 minutes, or until symptoms ease. Repeat as needed. Roller: Roll small amount over area of abdominal discomfort; rub in gently. Cup hands to nose and inhale scent. Roll small amount on wrists; bring to nose to inhale as needed. 

Additional Information: If nausea/vomiting/diarrhea becomes severe or does not improve, or if you develop severe pain, consult your medical provider. 

Additional Benefits: May also ease menstrual discomfort. Emotionally uplifting.